SPOTLIGHT ON WELLNESS FOR LIFE

Meet the heart behind our Wellness Program!

Carrie Waldrop graduated from Georgia State University with a degree in Exercise Physiology and has been a Wellness Coordinator at Salude for over three years. Carrie is passionate about helping seniors live long, heathy lives.

Carrie can be found coaching one on one exercise programs with patients who have graduated from Salude’s inpatient program, as well as with clients from the community who wish to maintain or gain strength in mobility and activities of daily living.

Is Salude’s Wellness Program right for you? At Salude, Wellness is not one-dimensional. It’s a complete way of looking at your health and how to maintain it.

Wellness Specialty Services at Salude offers individualized, results-driven programs that are designed to enhance your health and happiness.  Carrie will guide you through the program, which is designed to promote a lifetime of well-being.

You will have access to:

• Assessment to determine individual needs as a way to customize your workout program specifically for you and your personal goals
• State-of-the-art exercise equipment
• One-on-one with a highly skilled professional that will ensure you achieve maximum outcomes throughout your journey

Our outpatient wellness program can help you:

• Decrease muscle and joint pain, and improve functionality
• Improve balance & prevent falls
• Improve mobility
• Stroke recovery
• Manage blood pressure with exercise
• Manage diabetes with exercise
• Maximize functionality ability and delay or prevent the development of more serious medical complications

How do I get started?

• To get started call us at 770.904.3222